Manage gestational diabetes

Get all the tools you need to manage and improve your gestational diabetes before and after your bundle of joy arrives.

Reach your health goals

Reach your diabetes goals🏆

Take control of your blood glucose control with our evidence-based program and expert support.

12 week gestational diabetes program

Choose a dietary approach and receive education and advice on how to achieve a healthy weight supported by tailored recipes and meal plans.

Guided activities and exercises

Self-paced on-demand and live exercise classes to support gentle movements.

Emotional wellbeing support

Use on-demand behavioural change techniques to manage stress and improve mental fitness.

Get in touch

You never walk alone

Speak to diabetes specialists

Our team of diabetes specialists is available to help you navigate the challenges of living with diabetes. Get personalised advice and support from certified diabetes educators, registered dietitians, and other experts.

Group coaching

Join groups to share tips with other members or chat with people that have similar goals.

One-to-one coaching

Got a question or need help? Our health coaches are here to help, 24/7.

Get in touch

Coaching and peer community forum in the Gro Health app

Developed by clinical experts

Get all the tools you need to succeed

Welcome a healthier, happier you with our comprehensive approach to health and wellness.

NICE aligned gestational diabetes structured education and behavioural change program

Recipe library of 2,000+ recipes personalised to fit your individual goals, time, budget dietary preferences, and allergies

Food diary with over 1,000,000 foods, barcode scanner and AI plate recognition

Sync your Apple Health, Fitbit, Garmin and more for real-time health tracking

Gro for Gestational Diabetes ⭐️

A snippet from our award-winning, NHS-trusted gestational diabetes program, demonstrated to support weight loss, improvements in HbA1c and medication reduction.

Real women, real results 🏆

Hear from women who have achieved weight loss, improvements in HbA1c and reduced medication.

On-demand and live workouts 🧘

Browse our regularly updated library of exercise, yoga, Tai Chi and Qi Gong available on demand and join weekly live workouts, all tailored to your fitness.

Endless recipe inspiration 😋

Food is medicine. Browse personalised meal plans and our on-board recipes library of over 2,000 recipe ideas which you can tailor to your preferences.

Empower your decisions 🙌

Get your daily Wellness Score to receive insights on your health and behaviours and use them to empower your decisions.

Explore the app

The leading all-in-one gestational diabetes app

Unlock a world of personalised health program with Gro

Personalised health program

Evidence-based nutrition and lifestyle change program supported with thousands of recipes, meal plans and daily lifestyle advice.

Holistic approach

Focus on getting active, eating a healthier diet, improving sleep hygiene, and building mental resilience.

24/7 support

Speak to Health Coaches with experience supporting people with Type 2 Diabetes to keep you on-track and motivated.

Food diary & tracking

Our app includes a food diary with barcode scanner and AI plate recognition, as well as health tracking for biomarkers like weight or blood sugar.

Over 2,000 recipes

Enjoy a variety of low-carb, healthy recipes tailored to your goals, dietary preferences, and allergies.

Available anywhere

Our type 2 diabetes program is available in 19 languages on the web, mobile, smart devices, and offline.

Get in touch

Members love it

Recommend by thousands of people

Gro Health gave me the discipline and structure to meditate regularly and effectively; I've really enjoyed using this feature of the app, among its many others.

Sean J

Play Store Reviewer

This app is one of the most used on my phone, it connects in with my watch and has helped me lose 9kg in 4 weeks

Diane

Play Store Reviewer

The sleep meditations have been very useful to help me fall asleep and I'm now sleeping through the night without waking up like I used to. Recommended 💯

Minpreet Kaur

Play Store Reviewer

My anxiety has reduced so much and I feel more optimistic about life.

‍MurphysLawyer88

App Store Review

Having very little help from my doctor I was left to research for myself which can leave you confused. This app is very easy to use, full of the relevant information you need and tailored to you.

VonnieGreen

App Store Reviewer

This is a great app for people who want to have data on their health and education to improve every aspect of their life.

Esso A

Play Store Reviewer

I've been checking my wellness score daily - it's a really cool way to see how I feel.

Mark H

Play Store Reviewer

Since downloading and using the app daily I’m feeling healthier and even sleeping better.. highly highly recommend

Sammycoopski

App Store Reviewer

I've been checking my wellness score daily - it's a really cool way to see how I feel.

Mark H

Play Store Reviewer